Self-Care Hand Flexibility Exercises (2022)
Are your fingers and hands stiff or painful? These simple stretches can make a huge difference!
Begin by applying your favourite essential oils.
Frances likes to layer her “Magic Oils” - BELIEVE, COPAIBA, PANAWAY, DEEP RELIEF….. or any one that YOU choose.
Begin by applying your favourite essential oils.
Frances likes to layer her “Magic Oils” - BELIEVE, COPAIBA, PANAWAY, DEEP RELIEF….. or any one that YOU choose.